Terrestrial Hops – We Had A Ball

by | Mar 30, 2020 | Boyd Lee Beatdown | 0 comments | 1 TClap

When: 03/14/2020 QIC: Kramden, The Rip Pax: Abu, Athena (2.0), Baby Back (2.0), Chicken Little, Chicken Wang, Chief (2.0), Cleat (2.0), Cubbie (2.0), Fiddler (2.0), Gazelle, Icebox (2.0), Kramden, Messi (2.0), Mr. Belding (DOUBLE RESPECT), Parrothead, Red Ranger...

Three phases of work to gas the body!

by | Jan 11, 2020 | Boyd Lee Beatdown | 0 comments | 0 TClaps

When: 01/11/2020 QIC: Boston Lager Pax: Armani, Ball Drop, Boston Lager, Cousin IT, Messi (2.0), Roker, Slalom, Slim Jim (DOUBLE RESPECT), Thunderbird It has been long overdue for me to Q the Beatdown, so when Abu asked I did not hesitate.  YHC wanted to give the PAX...

Somebody Call My Momma

by | Nov 3, 2019 | Boyd Lee Beatdown | 1 comment | 2 TClaps

When: 11/02/2019 QIC: Abu Pax: Abu, Backstop, Cable, Cold-Cut (DOUBLE RESPECT), Cousin IT, Slim Jim (DOUBLE RESPECT), Thunderbird Warm Up 1 lap Punch Jacks x 10 IC Merkins x 10 IC Squats x 10 IC Single Leg RDLs x 10 each side IC Grab a KB, any KB to demo the exercises...

Triple Threat

by | Oct 26, 2019 | Boyd Lee Beatdown | 0 comments | 2 TClaps

When: 10/26/2019 QIC: Cousin IT Pax: Aquaman, Cable, Charlie Brown (RESPECT), Cousin IT, Extra Crispy, Ma Bell, Messi (2.0), Rafiki, Rasheed, Show Boat, Slalom, Slim Jim (DOUBLE RESPECT), Thunderbird Finally, got a chance to just sit down and rest! Will begin this...