Another workout

by | Jul 8, 2021 | First Aid | 0 comments | 1 TClap

When: 07/02/2021 QIC: Aquaman Pax: Aquaman, Blindside (Stahl), Cheetah (2.0), Coat Hanger (RESPECT), Mean Gene (DOUBLE RESPECT), Megaphone, Monarch, Newfie (RESPECT), Popeye, Short Round (RESPECT), Slim Jim (DOUBLE RESPECT), Spare Change Extra Credit: Short Round,...

Where to eat at

by | Jun 29, 2021 | The Collard Patch | 0 comments | 1 TClap

When: 06/28/2021 QIC: Aquaman Pax: Aquaman, Deep Dish, RedBox Monday was one of those workouts that the workout gets in the way of good conversation. We start with the rock pile and did 15 of the following exercises: rows, squats, shoulder press, curls and triceps...

#WWWestsideeee

by | Jun 29, 2021 | West Side Story | 0 comments | 0 TClaps

When: 06/25/2021 QIC: Aquaman Pax: Aquaman, Bartman, Boz (2.0), Col. Mustard, Duff, Pulp, Scotty Moe FNGs|Visiting Pax: FNG - Col. Mustard OK, let me break this down. We started with with 3 round of doing 5, 10 and 15 of the follow exercises: Burpee, squats, merkins,...

Green Sea Turtle are Communist

by | May 28, 2021 | The Good Fight | 0 comments | 1 TClap

When: 05/27/2021 QIC: Aquaman Pax: Aquaman, Bedtime Story (RESPECT), Cousin IT, Fruity Pebbles, Newfie (RESPECT), Salt Lick, Scotty Moe, Silverado, Spare Change Extra Credit: fruity Pebbles, Silverado In case no one know, Green Sea turtle travel 2,000 KM to lay egg....

BRR Training

by | May 25, 2021 | Run Strong | 0 comments | 1 TClap

When: 05/25/2021 QIC: Aquaman Pax: Angus, Aquaman, Booty, Boston Lager, Brass Monkey, Candy Cane, Captain Obvious, G String, Gazelle, Hometown, Novocaine, Salt Lick, Scotty Moe, Skipper, Spare Change, Stern, Underdog, Urraca, Wimpie, Yellow Brick OK, here is what we...