Rock Solid

by | Jul 3, 2018 | The Collard Patch | 0 comments | 2 TClaps

When: 07/02/2018 QIC: Vanilla Pax: Cousin IT, Die Hard, Pothole, Rafiki, Vanilla When Rafiki asked me to Q The Collard Patch a few weeks ago I was excited. I had a lot in mind I wanted to do for a solid beatdown. Then, he comes back to me and says the first Monday of...

Tuesdays Gone

by | Jul 1, 2018 | Ruck Ready | 0 comments | 1 TClap

When: 06/26/18 QIC: Vanilla Pax: Bearded Jester (moved), Bench, Classified (RESPECT), Lynard Skynyrd, OxyClean, Pied Piper, Spinal Tap (RESPECT), Vanilla, Web Gem, Wimpie Warm up 10 good mornings IC 10 Emperial Walkers IC The Thang Grab the sand bags and start...

The Triple Threat

by | Jun 18, 2018 | Boyd Lee Beatdown | 0 comments | 3 TClaps

When: 06/16/18 QIC: Vanilla Pax: Abu, Cable, Cousin IT, Glow Worm (RESPECT), Noonan, Otown (RESPECT), Spinal Tap (RESPECT), Vanilla The Triple Threat: the best way to start out any weekend much less Father’s Day Weekend. 3 for the hour long EC Ruck: Abu, Cousin...

No need for a warmup

by | Jun 12, 2018 | Breakdown | 1 comment | 4 TClaps

When: 06/11/2018 QIC: Vanilla Pax: Baby Ruth, Bench, Blueblood, Like Button, Matlock, Otown (RESPECT), Patch (RESPECT), Pedicure, Peg Leg (RESPECT), Pied Piper, Popeye, Poppins, Southern Fried (RESPECT), Spinal Tap (RESPECT), String Bean, The Glove, Vanilla, Web Gem...

It’s just walkin’

by | May 24, 2018 | Ruck Ready | 0 comments | 2 TClaps

When: 05/22/18 QIC: Vanilla Pax: Bearded Jester (moved), Bench, Duff, Hiny, Joker, Lynard Skynyrd, Psycho, Steamy, Vanilla 3 for EC ruck- Vanilla, Duff, and Lynard Skynyrd Warmup 10 Good mornings IC 15 Sqauts IC 15 overhead press IC 15 Curls IC The Thang Grab coupons...