Fine morning for a run at ruck at the commons with lower humidity and not as hot!  Tonka was the original run Q, but hurt his back so I was asked to Q and said yes.  Tonka loves an out and back, so that is what we did.

Plan was run to Brook Valley and come back for the 6 at 5th and 10th streets.  Did not quite make it as most got to Bojangles on 10th street, but had some quality miles with Rafiki, Arkansas and Grout.

Prayer Requests:

Many injured PAX, prayers for recovery and coming back out and staying connected.

All the students and teachers starting school tomorrow!

 

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