- When: 02/16/2022
- QIC: Alfred the Butler
- Pax: Alfred the Butler, Bartman, Scotty Moe
WARM UP: SSH, Don Quiotes, Michael Phelps, Imperial Walkers (IC, x15)
THE THANG:
- Middle school lot for 4 corners:
- WWIs
- Merkins
- WWIIs
- Squats
- Elementary school breezeway for
- 2 Pistol squats at each pillar lunge in between
- Bear crawl to donkey kick at each pillar
- Wall merkin at each pillar
- Mosey back to hill for 7’s with American Hammers at the top and Jump Squats at bottom
- Rock pile for assorted Q, PAX choice.
TClap |
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