Farmville 4 Corners Meets Lady Luck

Soft Shell, Silverado, Backhoe and YHC met at 0440 for a little EC Ruck and was able to log 2.7 miles. We were visited by a GPD officer who strolled so slow through the parking lot, he should’ve received some EC as well! We closed upon 0530 and were joined by 8 more PAX including all of Farmville Village… all 3 1/2 of them (Scotty Moe, Bartman, ATB & Jackpot)! The Farmville crew told YHC if I showed them a little love, YHC would receive 3,000 TClaps ;) Circled up and short disclaimer given and we were off…

Warm-Up

Pledge

SSH x11 IC

Good Mornings x 11 IC

Michael Phelps x 11 IC

Butt Kickers x 11IC

The PAX moseyed to the back corner of the building where YHC instructed the PAX that we would be rolling with LadyLuck this morning at WestSide and we would be incorporating the “Farmville” 4 Corners into the mix! At each corner a PAX would choose an exercise and then roll the dice. Whatever number was rolled would then be multiplied by 10 and that would be the number of reps the PAX would do. YHC asked the PAX who felt lucky and Backhoe was ready to roll. He called out burpees and rolled a 5… 50 burpees… not so lucky Backhoe!!! The exercises at the other corners included;

20 Squat Jumps (Silverado)

30 LBCs (Soft Shell)

40 Curbside Merkins (Scotty Moe)

After round 1, YHC told the PAX the next round would take place at the soccer field but before moseying to the field, YHC wanted to know who hated bearcrawl the most. Bartman raised his hand so he had the next roll and it was simple. If he rolled an even number, PAX would have to bearcrawl the length of the soccer field and lunge the width to get to each corner. If he rolled odd, PAX would lunge the long way and only have to bear crawl the width. All PAX wanted to see a 1,3 or 5 on the dice. Bartman took the dice and rolled a SIX!!! That is two REALLY long bearcrawls… The exercises at the corners included;

20 Samoan Squat Kicks (Fruity)

50 Hallelujahs (Deep Dish)

50 Imperial Walkers (Bartman)

50 WWIs (Pulp)

For the last round, the PAX moseyed to the baseball field. Each base would represent a corner and to get to each corner, PAX would crabwalk. Exercises included;

20 Squats (Nothing Special)

60 Seal Claps (Jackpot)- Definitely the best roll of the day

20 American Hammers (ATB)

50 Samoan Sandwiches (YHC)

Back to the flag for COT

Prayer Requests

T-Bone’s family

Daniel Powers and his family

Those battling with mental health

Bench’s mom

Announcements

Ruck simulation tomorrow at the Town Commons at 0530

Skynyrd has the Q tomorrow at The Storm

4x4x48 CSAUP tonight with Deep Dish

Cold-Cut has the Q Tuesday at Eagles Ridge

Until next time…

Stabler Out