Workout Cube and Rockpile by S’mores

When: 10/25/2021 QIC: S'mores Pax: Bookworm (RESPECT), Erie, Ma Bell, Madoff, Man Can, Monarch, Otown (RESPECT), RedBox, S'mores, Tiger Cat Disclaimer and Mission: The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male...

Rockin’ Around BLP

When: 10/11/2021 QIC: Monarch Pax: Bench, Bookworm (RESPECT), Clipper, Floppy Disk (Davis), Ink Jet, Lynard Skynyrd, Madoff, Monarch Extra Credit: Bench, Lynard Skynyrd YHC decided that we hadn’t had a good rock/coupon workout (OK, maybe YHC hadn’t) in a...

A Beatdown At Breakdown

When: 10/18/2021 QIC: Stabler Pax: Bookworm (RESPECT), Chimichanga, Frank the Tank, Haavaad (RESPECT), Ma Bell, Madoff, Monarch, Otown (RESPECT), Patch (RESPECT), Stabler Extra Credit: Stabler, Frank the Tank, Patch & Haavaad YHC and Frank the Tank met at 0440 for...

3 Card Draw Beatdown

When: 11/21/18 When: 10/04/2021 QIC: Underdog Pax: Bench, Bookworm (RESPECT), Erie, Hiny, Ma Bell, Madoff, Monarch, Mudhole, Patch (RESPECT), Popeye, Pusher (Chanas), Quick Lube, RedBox, Spinal Tap (RESPECT), Underdog Extra Credit: Bench, Patch, Spinal Tap Warmup...

Build up at Breakdown

When: 09/27/2021 QIC: Newfie Pax: Cold-Cut (DOUBLE RESPECT), Madoff, Monarch, Newfie (RESPECT), RedBox, Short Round (RESPECT) I wanted to start the week with an upper-body workout and found some ways to accomplish this goal. Enjoyed the PAX. Thanks Monarch for the Q....

Keeping it together with cadence!

When: 09/20/2021 QIC: Ma Bell Pax: Bookworm (RESPECT), Erie, Ink Jet, Ma Bell, Monarch, Mudhole, Otown (RESPECT), RedBox, Short Game YHC never knows what to expect showing up at BLP. You plan for a large number of pax and only a few show. Or quite the contrary you...