A Mix of Papa Smurf and Fruity

by | Mar 2, 2020 | The Clydesdales | 0 comments | 1 TClap

When: 02/13/2020 QIC: Fruity Pebbles Pax: Buoy (2.0), Classified (RESPECT), Cold-Cut (DOUBLE RESPECT), Doodledog, Fruity Pebbles, Kahuna (DOUBLE RESPECT), Kevlar, Mayhem (RESPECT), Patch (RESPECT), Ratched, Spinal Tap (RESPECT), Titanic Extra Credit: Ratched,...

Keepin’ Dry Where Eagles Fly

by | Feb 25, 2020 | Eagles Ridge | 0 comments | 0 TClaps

When: 02/25/2020 QIC: Easy Rider Pax: Cold-Cut (DOUBLE RESPECT), Doodledog, Easy Rider (RESPECT), Farmer Fran, Glow Worm (RESPECT), Hiny, Kevlar, Minnesota Fats (RESPECT), Newfie (RESPECT), Popeye Great day out at Eagle’s Ridge. We had a total of 10 pax show up...

Hill Sprints and Push-Pull

by | Feb 21, 2020 | M.A.S.H. | 0 comments | 0 TClaps

When: 02/10/2020 QIC: Panther Pax: Charlie Brown (RESPECT), Dingle (Moved), Doodledog, Glow Worm (RESPECT), Minnesota Fats (RESPECT), Panther, Show Boat, Slalom Hi folks! Dont mind me, I’m just catching up a bb! Warm-up – we did some things, I probably messed up...

Eagle’s Ridge – Rescue Me!

by | Feb 18, 2020 | Eagles Ridge | 0 comments | 0 TClaps

When: 02/18/2020 QIC: Easy Rider Pax: Classified (RESPECT), Cold-Cut (DOUBLE RESPECT), Doodledog, Easy Rider (RESPECT), Glow Worm (RESPECT), Minnesota Fats (RESPECT), Popeye, Richard Simmons, Titanic Gloomy day workout in the fog started with a normal warmup in the...

Stabilizer Plyo

by | Feb 17, 2020 | M.A.S.H. | 1 comment | 5 TClaps

When: 02/17/2020 QIC: Abu Pax: Abu, Cold-Cut (DOUBLE RESPECT), Doodledog, Newfie (RESPECT) FNGs|Visiting Pax: Visiting from F3Greensboro - Ozone Warmup SSH x 20 IC Hip Turn Squats (now called Dak Prescott Squats) x 20 IC Merkins x 10 IC The Thang Mosey to Gate 7 3...