Wake in the Swamp

When: 12/22/2020 QIC: Jackpot Pax: Jackpot, Mule, Never Happened (RESPECT), Phoenix, Truth Hurts Warm-up: Good mornings Collard pickers Mountain climbers   Main body: Beatdown wave Wave of merkins Wave of squats Wave of WWII 1…1 2…2 …10 Walk...

The bells are wet

When: 12/21/2020 QIC: Mule Pax: 18B, Bidet, Chestnut, Cockroach, Deadlift, Farva - Kinston, FireAnt (RESPECT), FlatHead, Gopher, Mule, Never Happened (RESPECT), Sissy Bar, Six Shooter (2.0), Speed Square 14 PAX and 2.0 met at Pearson Park for the #thefloodzone...

Knight School Double Trouble

When: 12/19/2020 QIC: Abu Pax: Abu, Bidet, Chestnut, Forrest - Kinston, Goggles (RESPECT), Gopher, Grease Monkey - Kinston, Jockey, Mule, Phoenix, Short Stop, SOL (RESPECT), Sprint (RESPECT) FNGs|Visiting Pax: Jockey (FNG) Kinston Knight School isn’t quite on...

Cemetery Shuffle

When: 12/18/2020 QIC: Speed Square Pax: Bidet, Chestnut, Cockroach, Farva - Kinston, Grease Monkey - Kinston, Marshall, Mule, Never Happened (RESPECT), Phoenix, Sissy Bar, Speed Square, Well Done Started with disclaimer and the need to keep distance and wearing mask...

The Queen (Q1.3)

When: 12/18/2020 QIC: Chestnut Pax: Burpee, Chestnut, Forrest - Kinston, Goggles (RESPECT), Grease Monkey - Kinston, Mule, Truth Hurts During our third meeting of Q Source we covered Q1.3 (Queen).  We had some meaningful conversations around protecting our Queen and...