Forged in a VQ Fire

by | Aug 28, 2018 | Build Up | 0 comments | 2 TClaps

When: 8/29/18 QIC: Tiny Beers (VQ) Pax: Baby Ruth, Backhoe, Better Call Saul, Catheter, Cold-Cut (DOUBLE RESPECT), Erie, Fruity Pebbles, Grisham, HadAFarm, Hamlet, Old Fashioned, Otown (RESPECT), Pharoah, Poppins, Quick Lube, Rafiki, Rootin Tootin, San Fran, Southern...

Spelling lesson

by | Aug 24, 2018 | West Side Story | 0 comments | 3 TClaps

When: 8/24/2018 QIC: Grammar Pax: Cheesehead (2.0), Cold-Cut (DOUBLE RESPECT), Die Hard, Fruity Pebbles, Grammar, Hot Pursuit (RESPECT), Poppins, Pothole, Soft Shell (RESPECT), Splinter (DOUBLE RESPECT) Warm up I guess…. Lap around the building stopping at every...

Open House

by | Aug 23, 2018 | The Rush | 0 comments | 2 TClaps

When: 08/23/18 QIC: Mayhem Pax: Aquaman, Charlie Brown (RESPECT), Gamecock (RESPECT), Mayhem (RESPECT), Poppins, Skipper, Slim Jim (DOUBLE RESPECT), Stabler, Underdog YHC reached out to Belly Dancer and asked for a date to Q.  I would encourage all PAX to MAKE THE...

Birthday Co-Q

by | Aug 21, 2018 | Run Strong | 0 comments | 5 TClaps

When: 08/21/18 QIC: Abu and Wimpie Pax: Abu, Aquaman, Boston Lager, Cable, Floater (DOUBLE RESPECT), Freebird (moved), Gamecock (RESPECT), Glow Worm (RESPECT), Grisham, Mayhem (RESPECT), Polygraph, Poppins, Silverback (RESPECT), Slim Jim (DOUBLE RESPECT), Stern,...

Return to West Side Story

by | Aug 18, 2018 | West Side Story | 0 comments | 4 TClaps

When: 08/17/18 QIC: Bad Boy Pax: Bad Boy, Cheesehead (2.0), Fruity Pebbles, Hot Pursuit (RESPECT), Poppins, Pothole Warm-up Merkins The Thang Ladders – x7, add a burpee for each space Ladders – x7, add a big boy sit up each space Ladders – x7, add...