Ol Tonka Special

by | Aug 22, 2021 | The Commons | 0 comments | 0 TClaps

When: 08/22/2021 QIC: Grammar, Short Game Pax: Aquaman, Arkansas, Bill Nye, Blueprint, Bono, Breezy (Gorham), Cold-Cut (DOUBLE RESPECT), Cousin IT, Doppler (Smith), Fruity Pebbles, Grammar, Grizzly (Edwards), Grout, Ken Burns, Ma Bell, Madoff, Mr. Belding (DOUBLE...

KB WOD

by | Aug 19, 2021 | The Good Fight | 0 comments | 1 TClap

When: 08/19/2021 QIC: Bench Pax: Bedtime Story (RESPECT), Bench, Padre (DOUBLE RESPECT), Patch (RESPECT), Short Game Extra Credit: Bench Patch I 0440 EC YHC & Patch 0530 Pledge of allegiance Warm up: 10 Good Mornings IC 10 Arm circles IC 10 hallelujahs IC Burpee...

Sunday Stroll in the Park

by | Aug 18, 2021 | The Commons | 0 comments | 1 TClap

When: 08/15/2021 QIC: Soft Shell & Abu Pax: Abu, Arkansas, Bono, Breezy (Gorham), Cold-Cut (DOUBLE RESPECT), Cousin IT, Fire in the Hole, Gazelle, Grapevine (RESPECT), Half-Pipe, Handy Man, Quick Shot, Rafiki, Reroute, Seabass, Short Game, Show Boat, Silverado, Slim...

Best of the best

by | Aug 17, 2021 | Ruck Ready | 0 comments | 5 TClaps

When: 08/17/2021 QIC: Urraca Pax: Bench, Blueprint, Haavaad (RESPECT), Ken Burns, Lynard Skynyrd, Padre (DOUBLE RESPECT), Patch (RESPECT), Short Game, Urraca Extra Credit: Patch, Bench, Haavaad, Lynard Skynyrd Today YHC pulled from 2 of the best workouts he has been...

My Q juice brings all the boys to the yard

by | Aug 16, 2021 | The Clydesdales | 0 comments | 0 TClaps

When: 08/12/2021 QIC: Patch Pax: 2-Stop, Bench, Blindside (Stahl), Bullfrog, Chicken Wang, Condor, Crack Corn, Easy Rider (RESPECT), Kahuna (DOUBLE RESPECT), Mr. Heyman (RESPECT), Otown (RESPECT), Patch (RESPECT), Quatro, Radar, Rootin Tootin, Short Game, Shovel, Show...