Hold me closer…….

by | Oct 19, 2019 | TripleS | 0 comments | 1 TClap

When: 10/19/2019 QIC: Scotty Moe Pax: Bartman, Jackpot, Scotty Moe, Tiny Dancer (2.0)   EC ruck at 0615 with YHC, Bartman and Jackpot. Warm-Up: SSH (IC), Good Mornings (IC) and Imperial Walkers (IC) The Thang: Mosey to rocks for Bi’s, Tri’s, OH Press,...

Red Jeep

by | Sep 7, 2019 | TripleS | 0 comments | 1 TClap

When: 09/07/2019 QIC: Alfred the Butler Pax: Alfred the Butler, Bartman, Gas Man, Pothole, Scotty Moe, Tiny Dancer (2.0) Warm Up: SSH, High Knees, 90-90-Arm Raises (IC; x 15), Circle of Merkins (100) The Thang: Mosey to breezeway of the Elementary School (around...

Sasquatch Year 5

by | Jul 28, 2019 | CSAUP | 4 comments | 15 TClaps

When: 7/27/2019 QIC: Grammar, Bearded Jester Pax: Abu, Amigo, Angus, Aquaman, Asparagus, Backhoe, Base Burglar, Bearded Jester (moved), Bono, Bush, Cable, Candy Cane, Charlie Brown (RESPECT), Chestnut (2.0), Chimichanga, Cold-Cut (DOUBLE RESPECT), Cornhole (DOUBLE...

Sharing is caring

by | Jul 15, 2019 | TripleS | 0 comments | 1 TClap

When: 7/13/19 QIC: Scotty Moe Pax: Alfred the Butler, Bartman, Jennay (RESPECT), Peno, Scotty Moe, Tiny Dancer (2.0) Warmup was OYO The Thang: Tried breaking it down where each PAX would lead for 15 mins. YHC: Burpee Mile, 12 burpees run a lap x 4 Bartman: Rock work...

Summertime at SSS

by | Jul 14, 2019 | TripleS | 0 comments | 1 TClap

When: 07/13/19 QIC: Bartman Pax: Alfred the Butler, Bartman, Jennay (RESPECT), Peno, Scotty Moe, Tiny Dancer (2.0) Burpee mile Rocks Wall Sits while running loop Mary COT: Jennay step dad and ATB small circle friend   TClap |...