More action than Super Bowl LIIIl!!

When: 02/04/19 QIC: Panther Pax: Abu, Glow Worm (RESPECT), Minnesota Fats, Panther, Slim Jim (DOUBLE RESPECT), Stern, The Little Mermaid The Thang! 5 MINUTE RUN!!!! Headed over to the back alley which seemed to be the best dry spot around. We spent a good 10-15...

Burpees to beat the cold

When: 01/11/19 QIC: Panther Pax: Bookworm (RESPECT), Floater (DOUBLE RESPECT), Hermie, Noonan, Panther, Past Due (RESPECT), Pele, The Closed Hand, Whatley Warm-up Ssh x 20 IW x 20 Toe touches x 15 Arm Circles the Thang Pair up One partner did Box burpees on the gate...

Box burpees with da Bros

When: 12/17/18 QIC: Panther Pax: Bambino, Glow Worm (RESPECT), Minnesota Fats, Otown, Panther, Skipper, Slim Jim (DOUBLE RESPECT), Southern Fried (RESPECT), Stern, The Little Mermaid Warmup SSH x 20 IW x 17 Daisy pickers x 15 Plank Spider man stretch Mosey around the...

Nessercize

When: 11/12/18 QIC: Panther Pax: Bono, Chimichanga, Cold-Cut (RESPECT), Cousin IT, Fruity Pebbles, Noonan, Panther, Rafiki A few weeks ago at Mellow mushroom Rafiki held my beer hostage until YHC met his demands of Q’ing a date in November at the Collard Patch. My...