Leave it to Beaver

When: 06/21/2021 QIC: Grammar Pax: Cousin IT, Fin, Grammar, Padre (DOUBLE RESPECT), Rafiki Warmup Good mornings Squats Time to jump in! 5 American Swings 25 Merkins 10 Swings 20 Merkins 15 Swings 15 Merkins 20 Swings 10 Merkins 25 Swings 5 Merkins 2 Rounds alternating...

Tempo Tuesday with Fartleks

When: 06/08/2021 QIC: Grammar Pax: Boston Lager, Breezy (Gorham), Cable, Candy Cane, Captain Obvious, Frank the Tank, Gazelle, Grammar, Guido, Hometown, Matlock, Punch Out, Ricky Bobby, Roadrunner, Roscoe, Skipper, Slim Jim (DOUBLE RESPECT), Spare Change, T-Bone...

First Mayhem Monday

When: 05/03/2021 QIC: Grammar Pax: Chimichanga, Deep Dish, Grammar, Jackpot, Rafiki, Sound Bite Extra Credit: Deep Dish, Sound Bite Sound Bite has dubbed Monday’s in May at The Collard Patch “Mayhem Monday’s” and I was honored to be first up. ...

Creeper Van

When: 04/09/2021 QIC: Grammar Pax: Captain Obvious, Grammar, Strokes, Tonka It is 5:30 and three amigos stand at the entrance of the Oval going over the plan.  YHC had thought about an alternate idea for the morning, then up came a creeper van coming in hot.  Creeper...

Don’t Poke the Bear…

When: 03/01/2021 QIC: Grammar Pax: Arkansas, Ball Drop, Bono, Captain Obvious, Fruity Pebbles, Grammar, Padre (DOUBLE RESPECT), Punch Out, Run DMC, S'mores, Wimpie It is a not a secret that YHC enjoys the Boy Named Sue workout and KB’s.  I am no where close to a...