- When: 09/25/2020
- QIC: Bono
- Pax: Abu, Bono, Candy Cane, Cold-Cut (DOUBLE RESPECT), Couch Potato, Cousin IT, Fruity Pebbles, Haavaad (RESPECT), Just the Tip (RESPECT), Patch (RESPECT), Ratched, Spinal Tap (RESPECT), Stabler, Thunderbird
- Extra Credit: Cold-Cut, Stabler, Spinal Tap, Patch, Haavard, (maybe more)
Murder Bunnies suck. That is why we do them. Death be to thee, you murdering bunnies. This is the fourth and final week of the Iron Pax Challenge. It ended with a bang with Murder Bunnies and 14 studs who took them on. Here’s how it went down:
- 10-Burpee Block Jump Overs
- 25 yard Murder Bunnies
- 25 Thrusters
- Back to Start
- 10 BBJO
- 50 yard Murder Bunnies
- 50 4-ct Alt Block Merkins
- Back to Start
- 10 BBJO
- 75 yard Murder Bunnies
- 75 Curl to OH Press
- Back to Start
- 10 BBJO
- 100 yard Murder Bunnies
- 100 Block Windshield Wipers
- Back to Start
- 10 BBJO
Luckily this IPC took the full time and the studs did great. Abu and YHC were talking about the true form that Patch stuck to and the way Ratched accelerated that last 100 yards and back. Spinal Tap is just a strong Respect dude and powered his way through that brutal workout. Proud of all the studs.
TClap |
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