- When: 02/20/18
- QIC: Common Core
- Pax: Abu, Boston Lager, Butterworth (RESPECT), Can of Corn, Common Core, Cousin IT, Dropout, Duff, G String, Gamecock (RESPECT), Hometown, Magic, Past Due (RESPECT), Rockfish (Rogers), Scotty Moe, Skipper, Slim Jim (DOUBLE RESPECT), String Bean, Strokes, Underdog, White Lightning, Yellow Brick
Warm-ups
10 Side Straddle Hops, 10 High Knees
The Thang
Ran from Elm St Park up to 14th, took a right, ran 14th to Charles, took a left, ran to Intramural Fields parking lit by Belk Building. Anytime a turn happened, came back to the 6 first.
At the parking lot: 7’s with merkins and squats. In between each set of merkins and squats, ran to the opposite side of the parking lot.
After 7s: Ran back the way we came with the same instructions.
Count-O-Rama and Name-O-Rama -23 guys
Prayer Requests
For Scottie Moe’s grandad
For Common Core’s 13 year old camper who had a stroke
Announcements
Money for NC Civil
Convergence Saturday
MoleSkin
“You’re acting like a virgin, what the hell?” – Abu
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