B-Man and S-Moe were rucking when YHC arrived. Money Shot and Jackpot were waiting for this YHC and we all waited (NOT) for ATB who showed like clockwork at the appointed time. These men of tobacco road beat the FS and joined YHC with our Pledge of Allegiance to begin………….Then off like a dirty shirt, we began.

SSH. Merkins. Arm Circles F/B 15 counts each. Crunched with 6″ with our feet and head simultaneously I/C 20 times. This was followed by Supermans and Planking variations.

60′ coupon total awaited us as 2 Lines were formed to begin: ‘Men-Makers’ (Each Pax with 30 pounds; complete a merkin; to  a burpee with the weight; down to a merkin; Bear Crawl 5 steps with weight. Repeat until each PAX completed 5 Burpees).

Rinse Repeat until all completed 2 rounds at least. The PAX w/o weights were completing WWII’s until it was their turn. ON the 2nd round, Squats were on the MENU.

Pax embraced the Suc as each worked hard. Journeyed to the Hill on Tobacco Road. At the bottom, we started with Crawl Bear up the Hill. Money Shot was claiming to go crooked because he couldn’t see. The instructions though was to keep an eye on the parking lot lights for guidance. Always aim for the Light Boys…. Lunged down the Hill Backwards. Bear Crawled up the Hill this go round. Bartman and Scotty Moe Smoked Money Shot on this one. (They know the Farmville Hill better. They probably have crawled it at least 69 times).

Squatting Hallelujahs finished off the day as thanks was given by ‘Jackpot’, and for the day as 6:15 was calling and ATB had to return to babysit before DSS came). Lastly, there is no gas in Farmville. It all came out during V-Ups. Each man lead an exercise and did so stupendously!!!!

Coffeteria Followed at McKee’s (aka MickyD’s).

YHC prayed us out: safe traveling and patience. Jaime Satterwhite, CC’s niece recovering from double mastectomy. King Pin continued treatments. Hot Pursuit heading to WY. Injured PAX and those suffering from Sad Clownism….GIVE THANKS BROTHERS!!!!!!!!!!!

SYITG

Cold-Cut (Double Respect) is       O    U    T         until next time

 

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