Christmas Bells Swinging

by | Dec 7, 2020 | The Flood Zone | 0 comments | 0 TClaps

When: 12/07/2020 QIC: Speed Square Pax: Bidet, Cockroach, Farva - Kinston, FireAnt (RESPECT), Grease Monkey - Kinston, My Pleasure, Never Happened (RESPECT), Oxy, Phoenix, Scrappy, Sissy Bar, Speed Square Disclosure  Warm Ups Side Straddled Hops  High Knees  Butt...

Frozen VQschool

by | Dec 3, 2020 | Row The Boat | 0 comments | 6 TClaps

When: 12/03/2020 QIC: Oxy Pax: Bonesaw (TRIPLE RESPECT), Flux, Forrest - Kinston, Gopher, Layup (RESPECT), LEO (RESPECT), Mayhem - Kinston, Mule, Oxy, Shank (DOUBLE RESPECT), Short Stop, Six Shooter (2.0), SOL (RESPECT), Speed Square, Truth Hurts, V-Bucks (2.0),...

Chestnuts roasting on an open fire!

by | Dec 1, 2020 | LC105 | 0 comments | 7 TClaps

When: 12/01/2020 QIC: Short Stop Pax: Bowser (2.0), Chestnut, Farva - Kinston, FireAnt (RESPECT), Flux, Forrest - Kinston, Grease Monkey - Kinston, Marshall, My Pleasure, Oxy, Permit, Runt (RESPECT), Scrappy, Short Stop, Sissy Bar, Speed Square, Well Done...

KB Playground

by | Nov 30, 2020 | The Flood Zone | 0 comments | 5 TClaps

When: 11/30/2020 QIC: Mayhem Pax: Farva - Kinston, Flux, Grease Monkey - Kinston, Mayhem - Kinston, My Pleasure, Never Happened (RESPECT), Oxy, Phoenix, Short Stop, Sparky - Kinston, Speed Square Warm Up – 10 min One round of the Kracken to demonstrate each KB...

Not a Game, We Talking About Practice!

by | Nov 29, 2020 | Extra Credit | 0 comments | 18 TClaps

When: 11/29/2020 QIC: Short Stop Pax: Gopher, LEO (RESPECT), Lt. Dan, Mule, Oxy, Phoenix, Short Stop, Speed Square Warmed up with: SSH x 15 IC Front Arm Circles, Seal Claps, Hallelujahs x 10 IC Slow, Slow Good Morning x 10 IC   We shortened the Wienke for the 12...