The Commons 1/30

by | Jan 30, 2022 | The Commons | 0 comments | 0 TClaps

When: 01/30/2022 QIC: Madoff- Run Blueprint-Ruck Pax: Arkansas, Blueprint, Bono, Breezy (Gorham), Cold-Cut (DOUBLE RESPECT), Freshman, Fruity Pebbles, Gazelle, Grapevine (RESPECT), Haavaad (RESPECT), Ma Bell, Madoff, Patch (RESPECT), Punch Out, Quick Shot, Rafiki,...

A Table for Two

by | Jan 29, 2022 | Starbucks Run Club | 0 comments | 0 TClaps

When: 01/29/2022 QIC: RedBox Pax: Rafiki, RedBox Due to the Winter Advisory the scheduled Q Roscoe was not going to be able to make it this morning since he was on-call. So, Duff reached out to the group for a Q since he is nursing some wounds from not knowing how to...

My Brothers Burden

by | Jan 25, 2022 | Ruck Ready | 0 comments | 1 TClap

When: 01/25/2022 QIC: Bono Pax: Blueprint, Bono, Bullfrog, Corncrake, Cousin IT, Grout, Haavaad (RESPECT), Lynard Skynyrd, Man Can, Mr. Belding (DOUBLE RESPECT), Padre (DOUBLE RESPECT), Patch (RESPECT), Rafiki, Short Round (RESPECT), Urraca Extra Credit: Patch, Lynard...

It gets easier

by | Jan 17, 2022 | A Boy Named Sue | 0 comments | 0 TClaps

When: 01/17/2022 QIC: Abu Pax: Abu, Bono, Cousin IT, Grout, Mr. Belding (DOUBLE RESPECT), Rafiki WARMUP Squats x 10 Merkins x 10 THE THANG 20-18-16-14-12-10-8-6-4-2 Russian Swings Merkins Thrusters 10/10, 9/9 down to 1/1 but we only got through 9s 1 Arm Up Down Rows...