- When: 11/14/2020
- QIC: Bench
- Pax: Alfred the Butler, Bartman, Bench, Jennay (RESPECT), Scotty Moe
- Extra Credit: Bench Scotty Moe Bartman
EC ruck loop with #60 sandbag
0700 Ruck up grab the #60 and head to the track for the thruster mile.
After each lap perform 10 thrusters IC and shuffle the curves. PAX shared the sandbag.
At 0745 head back to the flag for ruck sprints
COT/BOM
Aquaman’s mom passing
TClap |
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