Ruck On to Chico’s with Wild Thing

by | May 5, 2021 | Ruck On | 0 comments | 1 TClap

When: 05/05/2021 QIC: Stern Pax: 2-Stop, Aquaman, Ball Drop, Bench, Booty, Candy Cane, Coat Hanger (RESPECT), Corncrake, Deep Dish, Easy Rider (RESPECT), Fertile, Four Leaf, Haavaad (RESPECT), Hometown, Lebowski, Lynard Skynyrd, Ma Bell, Monarch, Newfie (RESPECT),...

Miles and Mumblechatter with Monarch

by | May 2, 2021 | Ruck On | 0 comments | 1 TClap

When: 04/29/2021 QIC: Monarch Pax: Ball Drop, Bench, Coat Hanger (RESPECT), Deep Dish, Easy Rider (RESPECT), Fertile, Floater (DOUBLE RESPECT), Four Leaf, Lebowski, Monarch, Patch (RESPECT), S'mores Extra Credit: Bench, Smores, Patch Some time ago, several PAX said,...

Lactic Acid Bath

by | May 1, 2021 | Boyd Lee Beatdown | 0 comments | 1 TClap

When: 05/01/2021 QIC: Abu Pax: Abu, Ball Drop, Boston Lager, Chimichanga, Frank the Tank, Giuliani (RESPECT), Jackpot, Ken Burns, Slim Jim (DOUBLE RESPECT), Sound Bite Extra Credit: Abu, Ball Drop, Sound Bite WARMUP SSH x 10 Squats x 10 Alternating Curtsy Lunges x 20...

Hims going the distance

by | Apr 30, 2021 | Blast Off | 0 comments | 2 TClaps

When: 04/30/2021 QIC: Punch Out Pax: Ball Drop, Bench, Frank the Tank, Peterbuilt, Punch Out, RedBox, Sound Bite FNGs|Visiting Pax: FNG - Peterbuilt 7 PAX went the distance. The more you sweat in training, the less you bleed in combat. Lighting for this workout was...

KB Form School

by | Apr 26, 2021 | Boyd Lee Beatdown | 0 comments | 0 TClaps

When: 04/24/2021 QIC: Abu Pax: Abu, Ball Drop, Boston Lager, Captain Obvious, Giuliani (RESPECT), Jackpot, Slalom, Slim Jim (DOUBLE RESPECT), Sound Bite Extra Credit: Abu, Captain Obvious, Ball Drop WARMUP SSH x 10 IC Good Mornings x 10 IC Squats x 10 IC Merkins x 10...