Deck of Death Workout

by | Jan 17, 2018 | Build Up | 0 comments | 4 TClaps

When: 01/17/18 QIC: The Closed Hand Pax: Abacus, Bartman, Chumlee, Cousin IT, Dick Trickle, Frank the Tank, Hiny, Lynard Skynyrd, Rafiki, San Fran, Scotty Moe, Southern Fried (RESPECT), Stern, Tin Man (RESPECT), Tonka I didn’t sleep well at all last night and I...

Monday M.A.S.H. with the Closed Hand

by | Dec 11, 2017 | M.A.S.H. | 0 comments | 1 TClap

When: 12/11/17 QIC: The Closed Hand Pax: Hometown, Matlock, Skipper, Slim Jim (DOUBLE RESPECT), Southern Fried (RESPECT), Stern, The Closed Hand   Warm Up: SSH, Merkins, High Knees Round 1: Mosey from Gate 6 to the bottom of the hill before the parking lot for...

4 corners mix up

by | Jun 14, 2017 | The School Yard | 0 comments | 0 TClaps

When: 06/14/17 QIC: The Closed Hand Pax: Abacus, Bling Bling, Cheetah (2.0), Early Bird, Gretzky, Half-Pipe, Hat Trick, Hometown, Matlock, P-Doc, Roll Call, See Thru, Slim Jim (DOUBLE RESPECT), The Closed Hand, The Juice Hometown only gave my 24 hours to come up with...

First Q at Monday Mash

by | May 2, 2017 | M.A.S.H. | 0 comments | 0 TClaps

When: 5/1/2017 QIC: The Closed Hand Pax: Abacus, Abu, Alfred the Butler, Bling Bling, Cousin IT, Easy Rider (RESPECT), G String, Hometown, Mr. Belding (DOUBLE RESPECT), Roll Call, Run Down, See Thru, Skipper, Slim Jim (DOUBLE RESPECT), Spell Check, T-Bone (RESPECT),...

11s Closed Hand Style

by | Apr 6, 2017 | The Rush | 0 comments | 0 TClaps

When: 04/06/17 QIC: The Closed Hand Pax: Bling Bling, Nutmeg, Skipper, Slim Jim (DOUBLE RESPECT), The Closed Hand Warm Up: At 5:30 we left the flag and moseyed to the track. We did warm up lap around the track and circled up.  We did a set of 20 SSHs and a 12 merkins....