Gimme Shelter

by | Feb 7, 2022 | The Collard Patch | 0 comments | 0 TClaps

When: 02/07/2022 QIC: Clipper Pax: Aquaman, Clipper, Short Round (RESPECT) Warm Up (Song: Start Me Up) Pledge of Allegiance SSH Imperial Walkers Lunges Collard Pickers Good Mornings Grab a Rock –> Mosey to Shelter Station 1- Picnic Shelter (Song: Gimme...

Spring in February

by | Feb 4, 2022 | West Side Story | 0 comments | 0 TClaps

When: 02/04/2022 QIC: Rafiki Pax: Aquaman, Bumblebee Tuna, Butkis, Clipper, Freshman, Garfield (2.0), Man Can, NoIDeer, Rafiki, Roker FNGs|Visiting Pax: FNG - Martian Extra Credit: Man Can Warm Up SSH Merkins Stretch The Thang  Mosey to Bleachers Clorox Merkins Dips...

No T-claps necessary

by | Feb 3, 2022 | The Clydesdales | 0 comments | 0 TClaps

When: 02/03/2022 QIC: Bench Pax: Aquaman, Bench, Bumblebee Tuna, Butkis, Chumlee, Coat Hanger (RESPECT), Corncrake, Frank the Tank, Garfield (2.0), King Pin (RESPECT), Laces Out, Lynard Skynyrd, Man Can, Monarch, Otown (RESPECT), Patch (RESPECT), Quatro, Slalom,...

Windy Wednesday

by | Jan 26, 2022 | Build Up | 0 comments | 0 TClaps

When: 01/26/2022 QIC: Haavaad Pax: Aquaman, Chimichanga, Haavaad (RESPECT), Khakis, King Pin (RESPECT), Lynard Skynyrd, Shrimp (RESPECT) Extra Credit: Haavaad, Lynard Skynyrd It was cold and windy but we warmed up quick. Started with arm circles (front and back) 10...