Pole to Pole to Pole to Pole

by | Dec 29, 2021 | Build Up | 0 comments | 0 TClaps

When: 12/29/2021 QIC: Arkansas Pax: Arkansas, Khakis, Newfie (RESPECT), Otown (RESPECT), RedBox, Silverado, Stern, Underdog 8 PAX showed up at BLP for a nice little Wednesday morning beat down.  This is what went down: Warmup – Side Straddle Hops X 25  – ...

What cold, wet weather?

by | Dec 12, 2021 | Build Up | 0 comments | 0 TClaps

When: 12/08/2021 QIC: Underdog Pax: Breezy (Gorham), Clipper, Khakis, Newfie (RESPECT), RedBox, Short Round (RESPECT), Stern, Underdog It was a cold, wet one, but had some PAX show up that weren’t afraid of the weather. We did the POA and a few warmups and then...

Corner #2???

by | Dec 1, 2021 | Build Up | 0 comments | 0 TClaps

When: 12/01/2021 QIC: Mr. Heyman (RESPECT) Pax: Khakis, Mr. Heyman (RESPECT), RedBox 3 PAX showed up to battle the cold, and met the challenge and prevailed. The only problem QIC faced was remembering what exercise to do in corner 2. The Thang warm-ups: POA, SSH x 10,...

windy fun

by | Nov 30, 2021 | Blast Off | 0 comments | 0 TClaps

When: 11/19/2021 QIC: REDBOX Pax: Khakis, Madoff, RedBox We warmed up as much as we could.  Because so many Fartsacked plans on the workout was changed! We mosied to the shelter for some “FUN” individual 50 step ups,100 squats,200 lbcs in between reps we...

Cold Turkeys

by | Nov 24, 2021 | Build Up | 0 comments | 1 TClap

When: 11/24/2021 QIC: Newfie Pax: Erie, Khakis, Newfie (RESPECT), Silverado Just like the turkey, we will eat tomorrow, our bodies were frozen this morning. However, we thawed quickly as the chatter started and the fun began. Warm Up Pledge of Allegiance 21 High Knees...